Custom Care

How might we collaborate?

Trusting in the slow work of God, I know growth is possible, wisdom is available, and love is inevitable.

  • I meet monthly with individuals for soul care. During these meetings, I listen and ask questions as needed. It often includes other elements like music, art, prayer, and guided meditation. 

  • I tailor content to the needs of the participants (youth, teams, young adults) seeking Christian contemplative resources and experiences.

My approach

Rooted in the contemplative Christianity

As a lifelong Christian, the spiritual wisdom I am learning comes from that tradition. Engaging in contemplative practices have led me closer to freedom in Christ.

Informed by Internal Family Systems

The therapeutic framework created by Richard Schwartz has been transformational in my own spiritual practice. It shapes the way I see myself and others.

Grounded in compassion

The path of healing any aspect of our lives must be driven by compassion toward self, others, and the natural world. God is the abundant source of compassion.

Leading a retreat at the Ignatian Spirituality Center, 2021

What does soul care mean?

Listening to your soul song

The work of inner insight always involves silence, slowing down, and getting curious about what is really happening within us.

Noticing interpersonal dynamics

Having a safe space to explore how to best offer and receive love can help you live out your deepest values.

Dancing with the Divine

How does the Spirit move you? Gain clarity about how you can be a co-creator with Christ.